Plan A

Avoid rough AMs and unproductive days after celebrating!

  • 😊 For Rough AMs After Celebrating
  • 🚀 Restore Electrolytes & B Vitamins
  • 😇 1 Bottle = 20 Mornings Save
  • 🩺 Research-Backed, Doctor-Made
  • 🤝 Feel Better Or Your Money Back

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  • ingredients
  • research & studies
  • For Recovery After Drinking:

    • ✅ 3 caps before drinking or bed
    • ✅ Take w/ 16 oz of water

    Optimize Experience:

    • ✅ Drink PLENTY of water 
    • ✅ Pre-celebration meal
    • ✅ Full 8-9 hours of sleep 
    • ✅ DHM
    • ✅ L-Cysteine
    • ✅ B Vitamins
    • ✅ Electrolytes
    • ✅ Milk Thistle
    • ✅ Selenium 
    • ✅ Copper 
    • ✅ L-Theanine 
    • ✅ Alpha Lipoic Acid 
    • ✅ Milk Thistle 
    • ✅ Prickly Pear
    • ✅ BioPerine
  • Study #1 - L-Cysteine Containing Vitamin
    Supplement Which Prevents or
    Alleviates Alcohol-induced Morning Misery: Nausea, Headache, Stress
    and Anxiety

    -"The primary results based on correlational analysis showed
    that L-cysteine prevents or alleviates rough morning, nausea,
    headache, stress and anxiety"

    "L-cysteine would reduce the need of drinking the next day
    with no or less rough morning symptoms: nausea, headache,
    stress and anxiety. Altogether, these effects of L-cysteine are
    unique and seem to have a future in to help in alleviating these harmful symptoms as well as reducing the risk of alcohol addiction."

    Study #2 - Dihydromyricetin As a Novel Anti-Alcohol Intoxication Medication

    -"In summary, we determined DHM anti-alcoholic effects on animal models and determined a major molecular target and cellular mechanism of DHM for counteracting alcohol intoxication and dependence. We demonstrated pharmacological
    properties of DHM consistent with those expected to underlie successful medical treatment of AUDs; therefore DHM is a therapeutic candidate."

    Study #3 - The use of N‑acetylcysteine in the prevention of rough morning:
    a randomized trial

    "Considering the low risk of side effects with lower
    doses of NAC, it is proposed that it has the ability to do more benefit than harm using these doses in an individual
    suffering from a rough morning"

    Study #4 - Dihydromyricetin Protects the Liver via Changes in Lipid Metabolism and
    Enhanced Ethanol Metabolism

    -“Dihydromyricetin (DHM), a bioflavonoid isolated from Hovenia dulcis, can
    reduce EtOH (alcohol) intoxication and potentially protect against chemical-induced liver injuries

    -"The hepatoprotective effects of DHM may be linked to its ability to protect cells against
    inflammatory responses and oxidative species"

    -“In total, these findings support the utility of DHM as a dietary supplement to reduce
    EtOH-induced liver injury via changes in lipid metabolism, enhancement of EtOH
    metabolism, and suppressing inflammation responses to promote liver health”

"In terms of effectiveness, I have found that Plan A works really well for me. I often wake up feeling groggy and nauseous after a night of drinking, but taking a few Plan A pills helps me wake up feeling way better than I used to after a night out. Would recommend!"

- Mike M.


Take 3 capsules before drinking and/or right before bed with a full 8 oz glass of water. Wake up feeling refreshed, regardless of the quantity.

Avoid Rough AMs After Drinking 🤝


    Plan A, featuring DHM and L-Cysteine, is a research-backed blend transforming mornings for thousands.


    DHM speeds up alcohol processing for a clearer, more refreshed morning after.


    Overindulged? No worries. Replenish electrolytes and B vitamins, ensuring a swift recovery.


    Featuring milk thistle, our formula not protects the liver and helps it process alcohol


    Experience undisturbed sleep with Plan A, leading to a more refreshed morning.


    L-cysteine aids in detoxifying acetaldehyde, reducing "hangxiety" by mitigating GABA rebound

Try Risk-Free For Only


All-Natural Ingredients

Plan A is packed with vitamins & minerals that help you avoid rough mornings



Accelerate toxin removal and boost liver

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Relieve nausea and headaches

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Milk Thistle


Strengthen and support liver

Learn More

B Vitamins

37mg (Blended)

Replenish Vitamins and eliminate fatigue


37mg (Blended)

Rapid hydration and increased energy

Enjoy More Refreshed Mornings With Plan A 🤝

Enjoy More Refreshed Mornings With Plan A 🤝

Try Risk-Free Today

We put your satisfaction at the heart of everything we do

money-back guarantee

If our supplements don’t satisfy you, we’ll give you a full refund.


People love our products! Check out our reviews to see for yourself.


Shipping is always free (USA only), and your order will reach you within 3 days.

For Morning-After Pain & Tiredness 🤝

Tackle grogginess, headaches, and fatigue that often follow a night of indulgence

Restore Electrolytes & B Vitamins🔋

Helps restore balance and gives your body what it needs to fully recover.

Supports Liver Well-Being 😊

Aid your liver in its recovery process, ensuring you're looking after your long-term health as much as your immediate comfort.

Your Satisfaction, Guaranteed

All our nutraceuticals are returnable (no questions asked), so you can shop with confidence.

Avenir is dedicated to customer satisfaction. If you have questions or concerns, drop us a line. We’re here to help.

Physician-Created. Research Backed. Quality-Assured.

Get a powerful health boost with nutraceuticals you can rely on.

  • superior ingredients

    Avenir’s products are all rigorously lab-tested for potency and purity 

  • superior sourcing

    Our proprietary formulations blend the highest-quality ingredients from around the world. 


    See real results and benefits, or your money back!

The Avenir Difference

Here’s why you should choose Plan A over other recovery supplements

  • Doctor-made
  • Clinically proven
  • Superior Ingredients
  • Safe & Effective
  • Cost Per Serving


See what people are saying about Plan A

Check out the buzz from our customers

Kristina B.

Was actually super (pleasantly) surprised this had the effect it did!

Brianna C.

Went to my niece’s wedding - drank way too much. I took three capsules of Plan A and the next morning there was no hangover!

Kathy R.

I enjoy wine most nights, and my sleep quality was suffering. Plan A fixed all of the sleep issues - I don't wake up feeling groggy or with a headache anymore!

Harold H.

Best hangover product on the market.


Zero hangover, this stuff is amazing!


Need more info? Find what you’re looking for here!

Plan A is a supplement designed to alleviate the aftermath of alcohol consumption and provide relief from morning-after symptoms.

To avoid or alleviate post-celebration symptoms, take 2 capsules either before bed or before drinking, accompanied by an 8 oz glass of water.

Plan A contains a blend of vitamins and minerals such as DHM, L-Cysteine, B Vitamins, Electrolytes, Milk Thistle, Selenium, Copper,  L-Theanine, Alpha Lipoic Acid, Milk Thistle, Prickly Pear, and BioPerine.

Upon taking Plan A, you should start to notice a difference as the nutrients enter your system. The full benefits can be experienced by bedtime.

Plan A is doctor-made, clinically proven, uses superior ingredients, is safe and effective, and unlike some alternatives, is not costly.